Turkey Meatballs

30 Jun

When I lived with my ex-bf, he didn’t cook.  When I moved away, I thought wouldn’t it be nice if I made him a cookbook?  I didn’t ever give it to him and we’re not together but I do have some fun recipes to share 🙂 like this one!

Spinach and Cheese Turkey Meatballs

This recipe is perfect for two but if you’re cooking for three or four just use a full pound of ground turkey.

½ pound of ground turkey breast (usually 99% fat free)
¼ cup of shredded Parmesan
2 cups of cooked fresh spinach
If you’re cooking spinach for the first time you can blanche it quickly by dropping
the fresh spinach into boiling water. Don’t keep it in for too long, about 2-3
minutes, or it will lose its bright green color and look like seaweed. Put spinach into a bowl of ice cold water just long enough to stop the cooking process.
1 teaspoon of salt
1 egg lightly beaten
1 teaspoon of pepper
2 teaspoons of Creole seasoning (like Tony’s but this is optional)
2 teaspoons of dried oregano
1 ½ teaspoons of dried rosemary
Remember when you’re using dried herbs that the flavor can be much stronger, so
a small amount will provide a lot of flavor. If fresh is available, then one or two
sprigs of each herb will work well.
1 cookie sheet or rectangle cake pan

Preheat oven to 400 degrees

In a bowl combine turkey breast, egg, salt, pepper, parmesan cheese, and spinach. If you touch anything after touching the turkey breast, wash your hands. To save time, you can put the spinach and dry ingredients into a bowl together to avoid a mass amount of dishes and mess. Use either a spoon or your hands to mix the ingredients. Roll mixture into meatballs of your size choice and place on a cookie sheet. Bake in preheated oven for 10-15 minutes or until cooked through. You will notice that since we’re using ground turkey breast the meat will not be as dark like it would if you were using regular ground beef. You don’t want them to dry out so make sure you check on them! These meatballs can be paired with any marinara sauce and pasta such as angel hair or ziti.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: